Fast recovery,
long lasting health.

Invest in your mental well-being today and embark on a journey towards
greater resilience, focus, and success in your fighting career.

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WHAT WE OFFER

We Offer Psychological Help to Fighter Who Need Either
Simple Advice or Professional Treatment

WHO WE ARE

Uniting Mental Health and Outdoor Adventure

Welcome to mixed mental health your go-to destination for exploring the intersection of mental health and outdoor adventure, with a special focus on fighter’s mental well-being. At mixed mental health we believe in the power of nature to heal and the importance of nurturing mental resilience, especially within the fighter community.

About More

Psychological Healthcare is Even
More Accessible Now

Understanding Mental Health

Learn about the psychological aspects of fighting, including stress management, anxiety control, and maintaining focus under pressure.

Building Reliance

Cultivate a positive mindset that fosters perseverance and determination.

Stress Management

Practice relaxation techniques such as mindfulness, deep breathing, and visualization to manage stress effectively.

Our Goal

Bridging Mental Health and Combat Sports

Mental health and combat sports have always been linked , recognising the intricate interplay between physical and psychological health. In this intersection, athletes are not only trained to excel in their chosen combat discipline but also equipped with tools to navigate the mental challenges inherent in their sport. By integrating mental health support into training regimens, athletes can develop resilience, emotional regulation, and coping strategies essential for both competition and daily life. Moreover, combat sports serve as a platform to improve mental health through getting stronger and becoming fitter which makes people feel better and escape the mental struggles

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