{"id":65,"date":"2025-03-07T14:35:29","date_gmt":"2025-03-07T14:35:29","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/fkurt001\/?page_id=65"},"modified":"2025-03-28T21:53:40","modified_gmt":"2025-03-28T21:53:40","slug":"community","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/fkurt001\/community\/","title":{"rendered":"Community"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background has-link-color has-medium-font-size wp-elements-523719d4863a916522e604f09af59d7f\" style=\"color:#3c9660;background-color:#7a9f7847\"><em>&#8220;Real connections  happen when we put our screens down and look up&#8221;<\/em><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Testimonials From Our Young People<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-default\" style=\"background-color:#7a9f7847;color:#7a9f7847\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-819x1024.jpg\" alt=\"\" class=\"wp-image-90\" style=\"border-style:none;border-width:0px;aspect-ratio:1;object-fit:cover;width:126px;height:auto\" srcset=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-819x1024.jpg 819w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-240x300.jpg 240w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-768x960.jpg 768w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-19x24.jpg 19w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-29x36.jpg 29w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k-38x48.jpg 38w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/dillon-k.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Jamila Rosella<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;&#8230;I was feeling so pressured and lost with myself but coming to these events has really helped me let loose and  find myself!&#8230;&#8221;<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1199\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited.jpg\" alt=\"\" class=\"wp-image-88\" style=\"aspect-ratio:1;width:122px;height:auto\" srcset=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited.jpg 1200w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-300x300.jpg 300w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-1024x1024.jpg 1024w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-150x150.jpg 150w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-768x767.jpg 768w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-24x24.jpg 24w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-36x36.jpg 36w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/michawl-edited-48x48.jpg 48w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">Michael Owabel<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;&#8230; I never knew how much I needed a break until I put my phone down and truly connected with people around me &#8230;&#8221;<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--1024x683.jpg\" alt=\"\" class=\"wp-image-92\" style=\"aspect-ratio:1;object-fit:cover;width:123px;height:auto\" srcset=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--1024x683.jpg 1024w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--300x200.jpg 300w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--768x512.jpg 768w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--930x620.jpg 930w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--24x16.jpg 24w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--36x24.jpg 36w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian--48x32.jpg 48w, https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/christian-.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Jason Stobbard<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>&#8220;&#8230;I was so stressed about my upcoming exams I thought I would give this a try and I can tell you that I was NOT disappointed! Really helped me ease my anxiety&#8230;&#8221;<\/em><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">     Gallery<\/h2>\n\n\n\n<p class=\"has-text-align-center\">          Have a look at our gallery, featuring photos sent in by our audience&#8230;<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"alignnormal\"><div id=\"metaslider-id-150\" style=\"width: 100%;\" class=\"ml-slider-3-108-0 metaslider metaslider-flex metaslider-150 ml-slider has-dots-nav ms-theme-default-base\" role=\"region\" aria-label=\"New Slideshow\" data-height=\"700\" data-width=\"700\">\n    <div id=\"metaslider_container_150\">\n        <div id=\"metaslider_150\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-176 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 03:23:34\" data-filename=\"Screenshot-2025-03-28-at-03.20.36-470x470.png\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/Screenshot-2025-03-28-at-03.20.36-470x470.png\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-176 msDefaultImage\" title=\"Screenshot 2025-03-28 at 03.20.36\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-291 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 14:12:12\" data-filename=\"pic-700x700.jpg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/pic-700x700.jpg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-291 msDefaultImage\" title=\"pic\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-296 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 14:13:37\" data-filename=\"london-underground-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/london-underground-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-296 msDefaultImage\" title=\"london underground\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-330 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:37:14\" data-filename=\"Hyde-park-concert-London-girls-friends-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/Hyde-park-concert-London-girls-friends-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-330 msDefaultImage\" title=\"Hyde park - concert - London - girls - friends\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-332 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:37:42\" data-filename=\"@itscrispe-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/@itscrispe-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-332 msDefaultImage\" title=\"@itscrispe\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-334 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:38:07\" data-filename=\"Greenwich-Park\ud83c\udf05-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/Greenwich-Park\ud83c\udf05-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-334 msDefaultImage\" title=\"Greenwich Park\ud83c\udf05\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-337 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:41:49\" data-filename=\"Westminster-St-James-Park-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/Westminster-St-James-Park-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-337 msDefaultImage\" title=\"Westminster - St James Park\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-339 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:42:06\" data-filename=\"london-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/london-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-339 msDefaultImage\" title=\"london\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-342 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:45:43\" data-filename=\"unnamed-file-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/unnamed-file-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-342 msDefaultImage\" title=\"_\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-344 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:46:02\" data-filename=\"birthday-picnic-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/birthday-picnic-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-344 msDefaultImage\" title=\"birthday picnic\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-346 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-28 21:46:31\" data-filename=\"ff59c9fb-9054-4d0d-aeea-b9883d9f1838-700x700.jpeg\" data-slide-type=\"image\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/wp-content\/uploads\/sites\/129\/2025\/03\/ff59c9fb-9054-4d0d-aeea-b9883d9f1838-700x700.jpeg\" height=\"700\" width=\"700\" alt=\"\" class=\"slider-150 slide-346 msDefaultImage\" title=\"ff59c9fb-9054-4d0d-aeea-b9883d9f1838\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color has-link-color wp-elements-f83779583d2923450e1ae834e7dac6ac\">grt<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Take a look at these videos that are hand-picked daily by us for you!<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How To Stop Being Controlled By Your Phone\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/JKsfFWtDv0U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">How to stop being controlled by your phone by Hamza explores the negative impact of phone addiction and provides pratical strategies to regain control.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-nv-site-bg-color has-text-color has-link-color wp-elements-d5dd0cde4e06ad4b79a166a8e9bb8503\">iuhu<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How To Find Your Passion\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/6pgaJb2Wwhs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">This video helps viewers discover their true interests and purpose through self reflection. This could be useful to you if you want to shift focus away from screens and enhance your mental well-being.<\/figcaption><\/figure>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Real connections happen when we put our screens down and look up&#8221; Testimonials From Our Young People Jamila Rosella &#8220;&#8230;I was feeling so pressured and lost with myself but coming to these events has really helped me let loose and find myself!&#8230;&#8221; Michael Owabel &#8220;&#8230; I never knew how much I needed a break until&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/fkurt001\/community\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Community<\/span><\/a><\/p>\n","protected":false},"author":95,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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