{"id":64,"date":"2025-02-21T00:33:21","date_gmt":"2025-02-21T00:33:21","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/kcole005\/?page_id=64"},"modified":"2025-03-27T12:10:52","modified_gmt":"2025-03-27T12:10:52","slug":"sign-up","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/kcole005\/sign-up\/","title":{"rendered":"Book Now"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center has-neve-link-color-color has-text-color has-link-color wp-elements-397a68efd0e45823e2446e77a6708925\" style=\"font-size:45px\">Book a Class<\/h2>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Join us for a rejuvenating outdoor yoga class in the heart of London! Set in a peaceful park, this class offers a calming escape from the hustle and bustle of the city. With experienced instructors guiding you through a blend of gentle stretches, mindfulness, and breathing exercises, you&#8217;ll connect with nature while improving flexibility and strength. Whether you&#8217;re a beginner or seasoned yogi, this class is perfect for all levels, offering a serene environment to relax, unwind, and re-energize. <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f95-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"95\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/kcole005\/wp-json\/wp\/v2\/pages\/64#wpcf7-f95-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"95\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f95-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone Number<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"number-465\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-number\" aria-invalid=\"false\" value=\"\" type=\"number\" name=\"number-465\" \/><\/span> <\/label>\n<\/p>\n<p><label> Select Date and Park<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"menu-968\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-968\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"Hyde Park - May 3\">Hyde Park - May 3<\/option><option value=\"St. James&#039;s Park - May 10\">St. James&#039;s Park - May 10<\/option><option value=\"Kensington Gardens - May 17\">Kensington Gardens - May 17<\/option><option value=\"Greenwich Park - May 24\">Greenwich Park - May 24<\/option><option value=\"The Regent&#039;s Park - May 31\">The Regent&#039;s Park - May 31<\/option><option value=\"Holland Park - June 7\">Holland Park - June 7<\/option><\/select><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover alignright has-custom-content-position is-position-bottom-left\" style=\"border-radius:19px;min-height:429px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"711\" class=\"wp-block-cover__image-background wp-image-234\" alt=\"Photographed by Shakti Wellness\" src=\"https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d.jpg\" style=\"object-position:49% 44%\" data-object-fit=\"cover\" data-object-position=\"49% 44%\" srcset=\"https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d.jpg 474w, https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d-200x300.jpg 200w, https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d-16x24.jpg 16w, https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d-24x36.jpg 24w, https:\/\/promomedia.gold.ac.uk\/kcole005\/wp-content\/uploads\/sites\/144\/2025\/03\/6a3a596a9e3a8454a1cfcb4c6204533d-32x48.jpg 32w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-nv-light-bg-color has-text-color has-link-color wp-elements-a7fb85fa602e16e87e011e0c051c61a7\" style=\"font-size:8px\">Photographed by Shakti Wellness<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-neve-text-color-color has-nv-light-bg-background-color has-text-color has-background has-link-color wp-elements-cc47d3d7a7c14fb2bf01e92cabb23e31\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-141b4844 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-0d19cf55 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group wp-container-content-9cfa9a5a is-content-justification-left\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-8c890d92 wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-neve-text-color-color has-text-color has-link-color wp-elements-72b78db141649d3f5aa8d247f88a79fb\" style=\"font-size:0.9rem;font-style:normal;font-weight:600;letter-spacing:1px;text-transform:uppercase\">Search<\/p>\n\n\n<form role=\"search\" method=\"get\" action=\"https:\/\/promomedia.gold.ac.uk\/kcole005\/\" class=\"wp-block-search__button-outside wp-block-search__icon-button wp-block-search\"    ><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Search<\/label><div class=\"wp-block-search__inside-wrapper\"  style=\"width: 521px\"><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required  style=\"border-width: 1px\"\/><button aria-label=\"Search\" class=\"wp-block-search__button has-text-color has-background has-icon wp-element-button\" type=\"submit\"  style=\"border-width: 1px;color: 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0.027c1.745-0.027 3.48-0.011 5.213-0.027 0.105 2.041 0.839 4.12 2.333 5.563 1.491 1.479 3.6 2.156 5.652 2.385v5.369c-1.923-0.063-3.855-0.463-5.6-1.291-0.76-0.344-1.468-0.787-2.161-1.24-0.009 3.896 0.016 7.787-0.025 11.667-0.104 1.864-0.719 3.719-1.803 5.255-1.744 2.557-4.771 4.224-7.88 4.276-1.907 0.109-3.812-0.411-5.437-1.369-2.693-1.588-4.588-4.495-4.864-7.615-0.032-0.667-0.043-1.333-0.016-1.984 0.24-2.537 1.495-4.964 3.443-6.615 2.208-1.923 5.301-2.839 8.197-2.297 0.027 1.975-0.052 3.948-0.052 5.923-1.323-0.428-2.869-0.308-4.025 0.495-0.844 0.547-1.485 1.385-1.819 2.333-0.276 0.676-0.197 1.427-0.181 2.145 0.317 2.188 2.421 4.027 4.667 3.828 1.489-0.016 2.916-0.88 3.692-2.145 0.251-0.443 0.532-0.896 0.547-1.417 0.131-2.385 0.079-4.76 0.095-7.145 0.011-5.375-0.016-10.735 0.025-16.093z\" \/><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">TikTok<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Book a Class Join us for a rejuvenating outdoor yoga class in the heart of London! Set in a peaceful park, this class offers a calming escape from the hustle and bustle of the city. With experienced instructors guiding you through a blend of gentle stretches, mindfulness, and breathing exercises, you&#8217;ll connect with nature while&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/kcole005\/sign-up\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Book Now<\/span><\/a><\/p>\n","protected":false},"author":110,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Book Now - Be Free<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/kcole005\/sign-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Book Now - Be Free\" \/>\n<meta property=\"og:description\" content=\"Book a Class Join us for a rejuvenating outdoor yoga class in the heart of London! Set in a peaceful park, this class offers a calming escape from the hustle and bustle of the city. 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