“Just get out with your friends and make your own fun”

I remember reading this statistic saying that if you spend 4 hours a day on your phone until the age of 60, that you would have lost 9 years of your life! That spoke volumes to me, because before I would never consider a 30 minute walk outside but I would absolutely spend more than 30 minutes on TikTok day. It sounds really bad but I would say I was addicted to my phone. I soon started realising how unconnected I was to the world. I had distanced myself from everyone and everything I liked. I got really scared to socialise because I got used to my own company.

I saw Face Your Space being advertised and I reached out with them. They were so great. They helped incorporate my love for Instagram and taking photos into a positive/healthy experience.