{"id":747,"date":"2025-03-13T15:35:40","date_gmt":"2025-03-13T15:35:40","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/mmule001\/?page_id=747"},"modified":"2025-03-27T11:27:43","modified_gmt":"2025-03-27T11:27:43","slug":"hiking","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/mmule001\/hiking\/","title":{"rendered":"Hike"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-border-color\" style=\"border-color:#203920;border-width:10px;border-radius:10px;min-height:430px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" class=\"wp-block-cover__image-background wp-image-554\" alt=\"\" src=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash.jpg\" style=\"object-position:44% 26%\" data-object-fit=\"cover\" data-object-position=\"44% 26%\" srcset=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash.jpg 640w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash-200x300.jpg 200w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash-16x24.jpg 16w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash-24x36.jpg 24w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/brian-kungu-dtBJBysknfY-unsplash-32x48.jpg 32w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-nv-c-1-color has-text-color has-link-color wp-elements-170265752d5aa98f98288f9b494e9746\" style=\"font-size:83px\">HIKE<\/p>\n\n\n\n<p class=\"has-text-align-center has-neve-text-color-color has-text-color has-link-color has-medium-font-size wp-elements-0cf98d7848bf773ccea7f9a6a1e10bbb\"><strong>HAMPSTEAD HEATH<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading alignwide\">Meet Sam<\/h2>\n\n\n\n<p>Sam is an experienced and friendly guide who will lead you through stunning trails, sharing local insights along the way<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\" style=\"border-style:none;border-width:0px;border-radius:15px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#595451\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-842\" alt=\"\" src=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365.jpg 1500w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-300x200.jpg 300w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-1024x683.jpg 1024w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-768x512.jpg 768w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-930x620.jpg 930w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-24x16.jpg 24w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-36x24.jpg 36w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2148749365-48x32.jpg 48w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left has-neve-link-color-color has-text-color has-link-color wp-elements-82612bb639f3c3763aebb287cb9aef11\" style=\"font-size:24px\">\u2605\u2605\u2605\u2605\u2606(413)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left has-medium-font-size\">\ud83d\udccd Hampstead Heath<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u23f1\ufe0f 2 Hours 30 minuites<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">\ud83d\udcc6  June 10, 15, 20 and more<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-text-align-center has-small-font-size\"><blockquote><p>&#8220;I love hiking because every step gets you closer to nature, away from the noise, and into the kind of adventure you\u2019ll actually remember.&#8221; <\/p><cite>&#8211; Sam,  Expert Hiker<\/cite><\/blockquote><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-698797a40f23e511107aa8272401c0db\">Want to Join?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f742-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"742\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/mmule001\/wp-json\/wp\/v2\/pages\/747#wpcf7-f742-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"742\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f742-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-923\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-923\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"Hiking\">Hiking<\/option><option value=\"Yoga\">Yoga<\/option><option value=\"Kayaking\">Kayaking<\/option><\/select><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2480.4038672545066!2d-0.1655165231566609!3d51.56082937182556!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x48761a08ca433223%3A0xbdd3e2d4d7155038!2sHampstead%20Heath!5e0!3m2!1sno!2suk!4v1741874925437!5m2!1sno!2suk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Sam Sam is an experienced and friendly guide who will lead you through stunning trails, 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class=\"screen-reader-text\">Hike<\/span><\/a><\/p>\n","protected":false},"author":114,"featured_media":554,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-747","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hike - Beyond The Screen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/hiking\/\" 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