{"id":749,"date":"2025-03-13T15:35:56","date_gmt":"2025-03-13T15:35:56","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/mmule001\/?page_id=749"},"modified":"2025-03-22T21:05:47","modified_gmt":"2025-03-22T21:05:47","slug":"yoga","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/mmule001\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull has-border-color\" style=\"border-color:#2f3715;border-width:10px;border-radius:10px;min-height:430px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#414c22\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"665\" class=\"wp-block-cover__image-background wp-image-764\" alt=\"\" src=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224.jpg\" style=\"object-position:64% 24%\" data-object-fit=\"cover\" data-object-position=\"64% 24%\" srcset=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224.jpg 1000w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224-300x200.jpg 300w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224-768x511.jpg 768w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224-24x16.jpg 24w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224-36x24.jpg 36w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2149392224-48x32.jpg 48w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-neve-link-hover-color-color has-text-color has-link-color wp-elements-25e0d2c60c6bc1f38499b3bc9c64875b\" style=\"font-size:100px\">YOGA<\/p>\n\n\n\n<p class=\"has-text-align-center has-neve-link-color-color has-text-color has-link-color has-medium-font-size wp-elements-a646865328ca1f2e79e9aae1568af3d0\" style=\"border-radius:0px\"><strong>HYDE PARK<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading alignwide has-nv-text-dark-bg-color has-text-color has-link-color wp-elements-a48ca55504595421ceffb354c2c9dacd\">Meet Emily<\/h2>\n\n\n\n<p>Emily is a passionate and skilled yoga instructor dedicated to helping you relax, recharge, and reconnect with yourself<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-border-color has-nv-light-bg-border-color\" style=\"border-width:10px;border-radius:15px;min-height:451px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#aea395\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1500\" class=\"wp-block-cover__image-background wp-image-856\" alt=\"\" src=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1.jpg\" style=\"object-position:53% 28%\" data-object-fit=\"cover\" data-object-position=\"53% 28%\" srcset=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1.jpg 1001w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-200x300.jpg 200w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-683x1024.jpg 683w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-768x1151.jpg 768w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-16x24.jpg 16w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-24x36.jpg 24w, https:\/\/promomedia.gold.ac.uk\/mmule001\/wp-content\/uploads\/sites\/148\/2025\/03\/2147626503-1-32x48.jpg 32w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:24px\"><a href=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/community\/\">\u2605\u2605\u2605\u2605\u2606<\/a>(424)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p>\ud83d\udccd Hyde Park<\/p>\n\n\n\n<p>\u23f1\ufe0f 1 hour 30 minutes <\/p>\n\n\n\n<p>\ud83d\udcc6 June 10, 13, 16 and more<\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-small-font-size\"><blockquote><p>yoga is my way of finding balance in the chaos. It\u2019s not just about the poses\u2014it\u2019s about feeling grounded, strong, and connected. Whether you\u2019re here to stretch, breathe, or just escape the daily grind, I got you. Let\u2019s flow!<\/p><cite>Emily, Yoga Instructor<\/cite><\/blockquote><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading alignwide\">Want to Join?<\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f742-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"742\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/mmule001\/wp-json\/wp\/v2\/pages\/749#wpcf7-f742-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"742\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f742-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"menu-923\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"menu-923\"><option value=\"\">&#8212;Please choose an option&#8212;<\/option><option value=\"Hiking\">Hiking<\/option><option value=\"Yoga\">Yoga<\/option><option value=\"Kayaking\">Kayaking<\/option><\/select><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d9932.84882914955!2d-0.17701392266582752!3d51.50932269901745!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4876054929181a85%3A0xd1af6c4f49b4bd0c!2sHyde%20Park!5e0!3m2!1sno!2suk!4v1741881427568!5m2!1sno!2suk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Emily Emily is a passionate and skilled yoga instructor dedicated to helping you relax, recharge, and reconnect with yourself \u2605\u2605\u2605\u2605\u2606(424) \ud83d\udccd Hyde Park \u23f1\ufe0f 1 hour 30 minutes \ud83d\udcc6 June 10, 13, 16 and more yoga is my way of finding balance in the chaos. It\u2019s not just about the poses\u2014it\u2019s about feeling grounded,&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/yoga\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Yoga<\/span><\/a><\/p>\n","protected":false},"author":114,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-749","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga - Beyond The Screen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/mmule001\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga - Beyond The Screen\" \/>\n<meta property=\"og:description\" content=\"Meet Emily Emily is a passionate and skilled yoga instructor dedicated to helping you relax, recharge, and reconnect with yourself \u2605\u2605\u2605\u2605\u2606(424) \ud83d\udccd Hyde Park \u23f1\ufe0f 1 hour 30 minutes \ud83d\udcc6 June 10, 13, 16 and more yoga is my way of finding balance in the chaos. 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