1.0Step To The Beatshttps://promomedia.gold.ac.uk/nfaid001Nina Faidhihttps://promomedia.gold.ac.uk/nfaid001/author/nfaid001/rich600338<blockquote class="wp-embedded-content" data-secret="jINFLMnz63"><a href="https://promomedia.gold.ac.uk/nfaid001/podcasts-for-runners/">Podcasts for runners</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://promomedia.gold.ac.uk/nfaid001/podcasts-for-runners/embed/#?secret=jINFLMnz63" width="600" height="338" title="“Podcasts for runners” — Step To The Beats" data-secret="jINFLMnz63" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://promomedia.gold.ac.uk/nfaid001/wp-includes/js/wp-embed.min.js </script> Welcome to our collection of Runner’s Podcasts, a series of audio adventures designed to accompany you on your runs and inspire you every step of the way. At Step To The Beat, we understand the importance of motivation and encouragement during your workouts, which is why we’ve handpicked these podcasts to keep you engaged and… Read More »