{"id":20,"date":"2022-04-25T18:01:23","date_gmt":"2022-04-25T17:01:23","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/nkass002\/?page_id=20"},"modified":"2022-04-29T12:47:04","modified_gmt":"2022-04-29T11:47:04","slug":"blog","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/nkass002\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>London Meet up in Hyde Park<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">on the 23rd of April we had a meet up of two female trainers and a round up of 15 women. We did the whole walk of Hyde park while chit chatting and stopping for some coffee and a packed lunch. All the women in attendance got on very well and seemed pleased with their day. A lot of the women who came had stated this was their first time joining the group and enjoyed the easy introduction. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Meet ups with Trainers\/ Ambassadors <\/strong><\/p>\n\n\n\n<p>We offer personal\/ private meet ups for clients to talk through their aims and goals while joining women Focused Fitness. We are happy to arrange meet ups and go for a coffee! Contact info included. We also are happy to create tailored fitness for the client, if thats for going to the gym or days for them to fit their fitness around their lives. We are also happy to take calls or talk via email. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg\" alt=\"\" class=\"wp-image-105\" width=\"882\" height=\"588\" srcset=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg 640w, https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1-300x200.jpg 300w, https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1-24x16.jpg 24w, https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1-36x24.jpg 36w, https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1-48x32.jpg 48w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>London Meet up in Hyde Park on the 23rd of April we had a meet up of two female trainers and a round up of 15 women. We did the whole walk of Hyde park while chit chatting and stopping for some coffee and a packed lunch. All the women in attendance got on very&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/blog\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Blog<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Women Focused Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Women Focused Fitness\" \/>\n<meta property=\"og:description\" content=\"London Meet up in Hyde Park on the 23rd of April we had a meet up of two female trainers and a round up of 15 women. We did the whole walk of Hyde park while chit chatting and stopping for some coffee and a packed lunch. All the women in attendance got on very&hellip;&nbsp;Read More &raquo;Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Women Focused Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-29T11:47:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/promomedia.gold.ac.uk\/nkass002\/wp-content\/uploads\/sites\/14\/2022\/04\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/\",\"name\":\"Blog - Women Focused Fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2022\\\/04\\\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg\",\"datePublished\":\"2022-04-25T17:01:23+00:00\",\"dateModified\":\"2022-04-29T11:47:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2022\\\/04\\\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg\",\"contentUrl\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/wp-content\\\/uploads\\\/sites\\\/14\\\/2022\\\/04\\\/christopher-campbell-kFCdfLbu6zA-unsplash-2-1.jpg\",\"width\":640,\"height\":427},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/#website\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/\",\"name\":\"Women Focused Fitness\",\"description\":\"WFF\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/nkass002\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Women Focused Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/promomedia.gold.ac.uk\/nkass002\/blog\/","og_locale":"en_GB","og_type":"article","og_title":"Blog - Women Focused Fitness","og_description":"London Meet up in Hyde Park on the 23rd of April we had a meet up of two female trainers and a round up of 15 women. 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