{"version":"1.0","provider_name":"Fris Free - in partnership with Carhartt WIP ","provider_url":"https:\/\/promomedia.gold.ac.uk\/onath001","author_name":"Oscar","author_url":"https:\/\/promomedia.gold.ac.uk\/onath001\/author\/onath001\/","title":"A bit from us about why we're doing this. - Fris Free - in partnership with Carhartt WIP","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OwBCduVbJA\"><a href=\"https:\/\/promomedia.gold.ac.uk\/onath001\/2023\/02\/21\/the-vision\/\">A bit from us about why we&#8217;re doing this.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/promomedia.gold.ac.uk\/onath001\/2023\/02\/21\/the-vision\/embed\/#?secret=OwBCduVbJA\" width=\"600\" height=\"338\" title=\"&#8220;A bit from us about why we&#8217;re doing this.&#8221; &#8212; Fris Free - in partnership with Carhartt WIP \" data-secret=\"OwBCduVbJA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/promomedia.gold.ac.uk\/onath001\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/promomedia.gold.ac.uk\/onath001\/wp-content\/uploads\/sites\/46\/2023\/02\/fris-fre-2.jpg","thumbnail_width":639,"thumbnail_height":408,"description":"London\u2019s green spaces will host this new exciting youth program. The program focuses on reminding young people how important nature is and the benefits it has for one\u2019s mental health. With a focus on its grounding effects and its ability to diminish stress, this initiative can be seen as a \u2018natural meditation 101\u2019 put across&hellip;&nbsp;Read More &raquo;"}