Digital Detox for Gen Z – Off Grid, On Life


You’ve been online too long. This is your digital detox for Gen Z — a chance to step away from screens, slow down, and reconnect with what really matters: nature, real connection, and peace of mind.

Off Grid, On Life is a campaign built for Gen Z who are tired of constant scrolling and screen fatigue. We offer events, outdoor meetups, blogs, and simple tools to help you reclaim focus, improve your wellbeing, and enjoy the world around you.

Whether you join a local walk, write about your offline experience, or share resources, Off Grid, On Life is your space to reconnect and recharge. Together, we can show what a digital detox for Gen Z really looks like.

We’re building a movement for people who are tired of anxiety, burnout, and screen addiction. Our walks, outdoor events, and blog posts will guide you back to balance — one real-life moment at a time.

“Almost everything will work again if you unplug it for a few minutes — including you.”

— Anne Lamott