{"id":53,"date":"2025-07-17T23:27:17","date_gmt":"2025-07-17T22:27:17","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/rmoha001\/?page_id=53"},"modified":"2025-07-17T23:27:20","modified_gmt":"2025-07-17T22:27:20","slug":"digital-detox-for-gen-z-off-grid-on-life","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/rmoha001\/digital-detox-for-gen-z-off-grid-on-life\/","title":{"rendered":"Digital Detox for Gen Z \u2013 Off Grid, On Life"},"content":{"rendered":"\n<p><br>You\u2019ve been online too long. This is your digital detox for Gen Z \u2014 a chance to step away from screens, slow down, and reconnect with what really matters: nature, real connection, and peace of mind.<\/p>\n\n\n\n<p>Off Grid, On Life is a campaign built for Gen Z who are tired of constant scrolling and screen fatigue. We offer events, outdoor meetups, blogs, and simple tools to help you reclaim focus, improve your wellbeing, and enjoy the world around you.<\/p>\n\n\n\n<p>Whether you join a local walk, write about your offline experience, or share resources, Off Grid, On Life is your space to reconnect and recharge. Together, we can show what a digital detox for Gen Z really looks like.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B.png\" alt=\"\" class=\"wp-image-58\" srcset=\"https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B.png 1024w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-300x300.png 300w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-150x150.png 150w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-768x768.png 768w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-24x24.png 24w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-36x36.png 36w, https:\/\/promomedia.gold.ac.uk\/rmoha001\/wp-content\/uploads\/sites\/127\/2025\/07\/EDCC6B69-AAB7-4DA3-98A7-5B54EDAF2D7B-48x48.png 48w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\"><br><br>Join the Movement<br><br><br><\/a><\/div>\n<\/div>\n\n\n\n<p>We\u2019re building a movement for people who are tired of anxiety, burnout, and screen addiction. Our walks, outdoor events, and blog posts will guide you back to balance \u2014 one real-life moment at a time.<br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cAlmost everything will work again if you unplug it for a few minutes \u2014 including you.\u201d<\/p>\n\n\n\n<p>\u2014 Anne Lamott<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve been online too long. This is your digital detox for Gen Z \u2014 a chance to step away from screens, slow down, and reconnect with what really matters: nature, real connection, and peace of mind. Off Grid, On Life is a campaign built for Gen Z who are tired of constant scrolling and screen [&hellip;]<\/p>\n","protected":false},"author":93,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Digital Detox for Gen Z \u2013 Off Grid, On Life - Rayan Mohamed<\/title>\n<meta name=\"description\" content=\"Join the digital detox for Gen Z. 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