“Spending time outside with my sketchbook has completely changed how I feel, both mentally and physically. The fresh air clears my mind, and the sunlight warms my skin, making me feel more alive. When I paint the trees or sketch the way the wind moves through the grass, I feel connected to something bigger than myself. It’s like all my stress melts away with each brushstroke. Doing art outside has not only improved my creativity but also made me feel healthier and happier.”