{"id":244,"date":"2023-03-18T00:03:59","date_gmt":"2023-03-18T00:03:59","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/sband002\/?page_id=244"},"modified":"2023-03-20T06:22:25","modified_gmt":"2023-03-20T06:22:25","slug":"news","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/sband002\/news\/","title":{"rendered":"News"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center has-medium-font-size wp-block-heading\"><strong>How to find motivation for your fitness journey?<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-1024x1024.jpeg\" alt=\"\" class=\"wp-image-512\" width=\"405\" height=\"405\" srcset=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-1024x1024.jpeg 1024w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-300x300.jpeg 300w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-150x150.jpeg 150w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-768x768.jpeg 768w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-24x24.jpeg 24w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-36x36.jpeg 36w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins-48x48.jpeg 48w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Jeanette-Jenkins.jpeg 1219w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Real life solutions by Jeanette Jenkins<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">   Fitness is crucial to maintaining a healthy lifestyle, and competing in fitness events is a great opportunity to challenge yourself and share your fitness journey. These competitions demand a great deal of commitment and strenuous physical exertion. It is beneficial for your mental as well as your physical wellness. Fitness influencers have become increasingly popular since social media&#8217;s inception and are crucial in inspiring people to live better lifestyles. Isaac Smith, who has established a great reputation in the fitness business, is one such fitness influencer.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/promomedia.gold.ac.uk\/sband002\/how-to-find-motivation-for-your-fitness-journey\/\">Learn more<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\">Exploring Lucy Davis\u2019 fitness journey<\/h5>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-820x1024.jpg\" alt=\"\" class=\"wp-image-576\" width=\"337\" height=\"421\" srcset=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-820x1024.jpg 820w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-240x300.jpg 240w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-768x960.jpg 768w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-19x24.jpg 19w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-29x36.jpg 29w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02-38x48.jpg 38w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/Lucy-Davis.02.jpg 850w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><figcaption class=\"wp-element-caption\">\/<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"> <strong>Interview with the popular fitness influencer Lucy Davis<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Post-pandemic all of us are desperately trying to regain control of our lives and find ways to<br>be more physically active. Here we have Lucy Davis, a Youtube and Instagram influencer in<br>her late 20s, telling us about her fitness schedule, her motivating factors and how she managed<br>to maintain a happy and healthy lifestyle during and after the Covid pandemic.<\/p>\n\n\n\n<p class=\"has-text-align-right\">       <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/promomedia.gold.ac.uk\/sband002\/exploring-lucy-davis-fitness-journey-2\/\">Learn more<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\">Why are fitness events beneficial and how to prepare for them?<\/h5>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith.jpeg\" alt=\"\" class=\"wp-image-580\" width=\"301\" height=\"301\" srcset=\"https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith.jpeg 225w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith-150x150.jpeg 150w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith-24x24.jpeg 24w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith-36x36.jpeg 36w, https:\/\/promomedia.gold.ac.uk\/sband002\/wp-content\/uploads\/sites\/26\/2023\/03\/issac-smith-48x48.jpeg 48w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Tips by fitness influencer, Isaac Smith<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Fitness is crucial to maintaining a healthy lifestyle, and competing in fitness events is a great opportunity to challenge yourself and share your fitness journey. These competitions demand a great deal of commitment and strenuous physical exertion. It is beneficial for your mental as well as your physical wellness. Fitness influencers have become increasingly popular since social media&#8217;s inception and are crucial in inspiring people to live better lifestyles. Isaac Smith, who has established a great reputation in the fitness business, is one such fitness influencer.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/\/promomedia.gold.ac.uk\/sband002\/why-are-fitness-events-beneficial-and-how-to-prepare-for-them\/)\">Learn more<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>How to find motivation for your fitness journey? Real life solutions by Jeanette Jenkins Fitness is crucial to maintaining a healthy lifestyle, and competing in fitness events is a great opportunity to challenge yourself and share your fitness journey. These competitions demand a great deal of commitment and strenuous physical exertion. It is beneficial for&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/sband002\/news\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">News<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-244","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>News - Find Your Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/sband002\/news\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"News - Find Your Fitness\" \/>\n<meta property=\"og:description\" content=\"How to find motivation for your fitness journey? Real life solutions by Jeanette Jenkins Fitness is crucial to maintaining a healthy lifestyle, and competing in fitness events is a great opportunity to challenge yourself and share your fitness journey. These competitions demand a great deal of commitment and strenuous physical exertion. 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