- Dress for the Weather
London weather can surprise you—check the forecast! We recommend layered clothing, comfy shoes, and bringing a light waterproof jacket just in case.
- Stay Hydrated
Even if it’s cloudy, bring a reusable water bottle. Movement + chatting + sunshine = you’ll need it.
- Respect the Space
Hyde Park is for everyone. Stay off grass where signs say so, and keep noise levels chill. Let’s leave nature better than we found it.
- Arrive on Time & Warm Up
Be 10 minutes early so we can start together. If you’re walking or running, do a light stretch to prevent injury
and feel your best.
- Be Open, Be Kind
You might meet strangers, make a friend, or discover something new. Respect others, smile more, and most of all—enjoy the moment.