{"version":"1.0","provider_name":"City Hike","provider_url":"https:\/\/promomedia.gold.ac.uk\/xcai004","author_name":"Xiaoya Cai","author_url":"https:\/\/promomedia.gold.ac.uk\/xcai004\/author\/xcai004\/","title":"Emma - City Hike","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xvp0Czm0iL\"><a href=\"https:\/\/promomedia.gold.ac.uk\/xcai004\/emma\/\">Emma<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/promomedia.gold.ac.uk\/xcai004\/emma\/embed\/#?secret=xvp0Czm0iL\" width=\"600\" height=\"338\" title=\"&#8220;Emma&#8221; &#8212; City Hike\" data-secret=\"xvp0Czm0iL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/promomedia.gold.ac.uk\/xcai004\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"&#8220;Breaking down barriers one step at a time: a journey from stress to strength&#8221; In a world dominated by screens and bustling urban landscapes, people are often filled with stress and health issues in all aspects of their lives, which Emma, as an South Asian, also faces. In this interview with her, she shares her&hellip;&nbsp;Read More &raquo;","thumbnail_url":"https:\/\/promomedia.gold.ac.uk\/xcai004\/wp-content\/uploads\/sites\/66\/2024\/03\/matthew-hamilton-tNCH0sKSZbA-unsplash.jpg","thumbnail_width":1920,"thumbnail_height":1920}