{"id":213,"date":"2024-03-21T20:59:12","date_gmt":"2024-03-21T20:59:12","guid":{"rendered":"https:\/\/promomedia.gold.ac.uk\/xli054\/?page_id=213"},"modified":"2024-03-22T15:04:32","modified_gmt":"2024-03-22T15:04:32","slug":"213-2","status":"publish","type":"page","link":"https:\/\/promomedia.gold.ac.uk\/xli054\/213-2\/","title":{"rendered":""},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-custom-4-color has-text-color has-link-color wp-elements-c5483f2f477469b3a5308a057e9c31f9\">London Man Runs Entire Length of London Underground System<\/h2>\n\n\n\n<p class=\"has-custom-4-color has-text-color has-link-color has-medium-font-size wp-elements-0c6e4a525fc96f2ff99ca322709c3226\">Jonny Davies completed an unconventional ultramarathon\u2014the 350-plus mile London Tube\u2014in support of a good cause.<\/p>\n\n\n\n<p class=\"has-custom-4-color has-text-color has-link-color has-small-font-size wp-elements-e6938709b0e6d9fdd974c73c58bb41db\">BY&nbsp;<a href=\"https:\/\/www.runnersworld.com\/author\/10877\/laura-ratliff\/\">LAURA RATLIFF<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"411\" src=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-1024x411.jpg\" alt=\"\" class=\"wp-image-214\" style=\"width:1170px;height:auto\" srcset=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-1024x411.jpg 1024w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-300x120.jpg 300w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-768x308.jpg 768w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-1536x616.jpg 1536w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-2048x822.jpg 2048w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-24x10.jpg 24w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-36x14.jpg 36w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-48x19.jpg 48w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-nv-dark-bg-color has-text-color has-link-color has-medium-font-size wp-elements-c351e6e2e54dddffeb7b358b585fd848\">After months of training, Jonny Davies set off to run an unconventional&nbsp;<a href=\"https:\/\/www.runnersworld.com\/advanced\/a42386231\/guide-to-ultrarunning\/\" target=\"_blank\" rel=\"noreferrer noopener\">ultramarathon<\/a>\u2014along the entire length of the London Underground network for 11 days. The 350-plus mile run was already going to be a challenge, and that was before temperatures soared to nearly 90 degrees Fahrenheit at the start of his trip.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">For his ultramarathon, Davies ran the entire length of every London Underground line, which totaled just over 355 miles across 11 lines, tackling one line each day. He finished on Sunday, surrounded by friends and family who joined him for the final kilometers.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Davies kicked off the challenge with the Northern line, which he broke down into sections and shared each on&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>his TikTok<\/u><\/a>. The fitness influencer and lululemon ambassador began sharing his videos on&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7276468233899609345?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>September 8<\/u><\/a>&nbsp;and chronicled how he completes each section of the run with some help from his friends.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>DAY 1 <\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">The crew started the day in Camden, running about 8.5 miles before getting on the train to go up to High Barnet for another 12.5 miles\u2014but the challenge was only beginning. In the video, one of Davies\u2019 friends notes that the heat was already oppressive at 10 a.m. The heat would go on to reach a high of 90 degrees.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-6f455789ccf74889e9f211e3f0ce1ec8\">\n<li class=\"has-medium-font-size\"><strong>DAY 2<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">On the second day, Davies ran the&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7276911201060195586?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Circle line<\/u><\/a>\u2014roughly 19 miles long, beginning at King\u2019s Cross Station. During the video, Davies talked about the charity he hopes to raise money and awareness for with the run. CALM\u2014or&nbsp;<a href=\"https:\/\/www.thecalmzone.net\/\" target=\"_blank\" rel=\"noreferrer noopener\">Campaign Against Living Miserably<\/a>\u2014provides mental health and suicide prevention support. \u201cYou know, no matter how bad you feel, no matter how much it sucks, you can always keep moving forward, there\u2019s always something you can do about it. There\u2019s always people around you that can help and support you,\u201d he said in the TikTok video.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-2614cad79f4beed048e7a51511f491ed\">\n<li class=\"has-medium-font-size\"><strong>DAY 3<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Davies&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7277243516709915906?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>ran along the District line<\/u><\/a>&nbsp;on day three, knocking out another 45 miles. He started in Upminster before running through London. On TikTok, Davies continued to mention how the heat affected him. \u201cThe sun\u2019s up now, and it\u2019s going to be a scorching hot day today, [90 degrees] in London. We\u2019re gonna be out here for at least 10 to 12 hours in the heat.\u201d Davies said he was focused on covering as much distance as possible before the heat rose further.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Five and a half hours down, Davies reached Earls Court station, where the District line veers off into several branches. Davies said: \u201cIt is like [90], it\u2019s a hot one today.\u201d With just under four miles to go, Davies noted the conditions were starting to test him. \u201cThe heat is catching up with us now, we\u2019re going to get this one done today,\u201d he said. Despite the high temps, he finished the 45 miles in 12 hours.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-413e6ad5a304058c115fe75684309fb7\">\n<li class=\"has-medium-font-size\"><strong>DAY 4<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Day four saw&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7277295623202671874?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Davies attempt the Victoria line<\/u><\/a>\u2014 a relatively short 15-mile run.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u201cI\u2019m genuinely amazed at the support we\u2019ve had. We\u2019ve had so many people come out today to support, to join in, to run with us. It\u2019s honestly incredible,\u201d he said in the video. At the end of the run, outside Brixton Underground Station, he&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7277848549356866817?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>again remarked on the growing crowds<\/u><\/a>. \u201cThe vibes were electric today, London showed up.\u201d<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-2173a5993e56e25cc74874eeb0ffa92f\">\n<li class=\"has-medium-font-size\"><strong>DAY 5<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">The&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7278294234002738434?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">fifth day<\/a>&nbsp;would be Davies\u2019 longest run, covering 53 miles across the Piccadilly line. He began at Heathrow Terminal 5, traveling to Acton Town before returning to Uxbridge, then making the run from Acton to Cockfosters. \u201cMy stomach\u2019s in bits today, the legs are sore, the feet are sore, it\u2019s all sore, but it\u2019s all good,\u201d he said in the video, still determined to finish.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-589x1024.jpg\" alt=\"\" class=\"wp-image-239\" srcset=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-589x1024.jpg 589w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-173x300.jpg 173w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-768x1334.jpg 768w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-14x24.jpg 14w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-21x36.jpg 21w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26-28x48.jpg 28w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running26.jpg 800w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-589x1024.jpg\" alt=\"\" class=\"wp-image-240\" srcset=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-589x1024.jpg 589w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-173x300.jpg 173w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-768x1334.jpg 768w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-14x24.jpg 14w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-21x36.jpg 21w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27-28x48.jpg 28w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running27.jpg 800w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"589\" height=\"1024\" src=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-589x1024.jpg\" alt=\"\" class=\"wp-image-242\" style=\"width:369px;height:auto\" srcset=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-589x1024.jpg 589w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-173x300.jpg 173w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-768x1334.jpg 768w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-14x24.jpg 14w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-21x36.jpg 21w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25-28x48.jpg 28w, https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running25.jpg 800w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-1be43bfe56714bb6cb1c37af83cdefd1\">\n<li class=\"has-medium-font-size\"><strong>DAY 6<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Davies ran the&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7278746473611742466?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Hammersmith &amp; City Line<\/u><\/a>&nbsp;on day six, covering another 18.5 miles. The problems continued to mount for Davies. \u201cYesterday was the hardest day of the challenge so far, and today we\u2019re dealing with some shoe and feet issues. We\u2019re going to change things up, changing the drop on the inside of the shoe,\u201d he commented on the video before adding, \u201cchallenges every day, but we overcome it.\u201d<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-72786ce64fde25434e4b886db0635291\">\n<li class=\"has-medium-font-size\"><strong>DAY 7<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Next up was day seven and the&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7279119703975464193?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Metropolitan Line<\/a>, nearly another 50 miles to cover. The run began at Aldgate down to Uxbridge, with Davies then looping back around to cover the rest of the line, finishing at Chesham station.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-bccddda4d8e84cf974189e2212152f9c\">\n<li class=\"has-medium-font-size\"><strong>DAY 8<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Another relatively short run came on day eight while running the&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7279387830885895426?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Bakerloo Line<\/a>, just over 16 miles. Starting the journey at Harrow and Wealdstone, Davies took the relatively straight, downhill run to Elephant and Castle station.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-127457cb9cda98396bf83680a84e06a5\">\n<li class=\"has-medium-font-size\"><strong>DAY 9<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">Day nine was the&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7279427915622714625?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">Jubilee Line<\/a>. Foot issues continued to plague Davies during the 35-mile run, but once again stressed to viewers that having his support\u2014both physically and mentally\u2014was the key to his success on the day.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-5f137c1bc428318e0ca5229837b21039\">\n<li class=\"has-medium-font-size\"><strong>DAY 10<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7280119194195332354?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><u>Day 10<\/u><\/a>&nbsp;saw Davies enter the home stretch by running the Waterloo &amp; City Line, a mere 1.8 miles, which he ran with a large crowd of nearly 300 supporters.<\/p>\n\n\n\n<ul class=\"has-nv-c-2-color has-text-color has-link-color wp-block-list wp-elements-785526e0672d7239ca893592a54d6fa0\">\n<li class=\"has-medium-font-size\"><strong>DAY 11<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">On his&nbsp;<a href=\"https:\/\/www.tiktok.com\/@jdrunsfar\/video\/7280133320006995201?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">final day<\/a>, Davies completed the run with a 57-mile jaunt through the last line, which he began running at midnight. At the end of the run, he was surrounded by friends and family and even more supporters as they celebrated the achievement, which ultimately raised more than $27,000 for his charity.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u201cDon\u2019t ever let anyone tell you that you can\u2019t do the the things in life that you want to do,\u201d he wrote on&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CxTbfQYqR4H\/?img_index=1\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>. \u201cYou are capable of so much more than you think you are capable of. Just go out and get it.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>London Man Runs Entire Length of London Underground System Jonny Davies completed an unconventional ultramarathon\u2014the 350-plus mile London Tube\u2014in support of a good cause. BY&nbsp;LAURA RATLIFF After months of training, Jonny Davies set off to run an unconventional&nbsp;ultramarathon\u2014along the entire length of the London Underground network for 11 days. The 350-plus mile run was already&hellip;&nbsp;<a href=\"https:\/\/promomedia.gold.ac.uk\/xli054\/213-2\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\"><\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-213","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- London Lululemon 5km<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/promomedia.gold.ac.uk\/xli054\/213-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- London Lululemon 5km\" \/>\n<meta property=\"og:description\" content=\"London Man Runs Entire Length of London Underground System Jonny Davies completed an unconventional ultramarathon\u2014the 350-plus mile London Tube\u2014in support of a good cause. BY&nbsp;LAURA RATLIFF After months of training, Jonny Davies set off to run an unconventional&nbsp;ultramarathon\u2014along the entire length of the London Underground network for 11 days. The 350-plus mile run was already&hellip;&nbsp;Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/promomedia.gold.ac.uk\/xli054\/213-2\/\" \/>\n<meta property=\"og:site_name\" content=\"London Lululemon 5km\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-22T15:04:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/promomedia.gold.ac.uk\/xli054\/wp-content\/uploads\/sites\/79\/2024\/03\/running19-1024x411.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/\",\"name\":\"- London Lululemon 5km\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/wp-content\\\/uploads\\\/sites\\\/79\\\/2024\\\/03\\\/running19-1024x411.jpg\",\"datePublished\":\"2024-03-21T20:59:12+00:00\",\"dateModified\":\"2024-03-22T15:04:32+00:00\",\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/213-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/wp-content\\\/uploads\\\/sites\\\/79\\\/2024\\\/03\\\/running19-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/wp-content\\\/uploads\\\/sites\\\/79\\\/2024\\\/03\\\/running19-scaled.jpg\",\"width\":2560,\"height\":1027},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/#website\",\"url\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/\",\"name\":\"London Lululemon 5km\",\"description\":\"The meaning of running can only be appreciated the moment you start\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/promomedia.gold.ac.uk\\\/xli054\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"- London Lululemon 5km","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/promomedia.gold.ac.uk\/xli054\/213-2\/","og_locale":"en_GB","og_type":"article","og_title":"- London Lululemon 5km","og_description":"London Man Runs Entire Length of London Underground System Jonny Davies completed an unconventional ultramarathon\u2014the 350-plus mile London Tube\u2014in support of a good cause. BY&nbsp;LAURA RATLIFF After months of training, Jonny Davies set off to run an unconventional&nbsp;ultramarathon\u2014along the entire length of the London Underground network for 11 days. 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