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man cycling outdoors in green spaces

5 Easy Ways To Take Your Workouts To The Next Level

by dpest001
6 April 202228 April 2022

BY GABI REDFORD Chances are, you made some sort of resolution to get fit this year, and you may even have gotten a new Fitbit… Read More »5 Easy Ways To Take Your Workouts To The Next Level

friends walking together outdoors

Should You Really Take 10,000 Steps A Day?

by dpest001
11 March 202228 April 2022

BY LARA ROSENBAUM Fitbit starts everyone off with a 10,000-step goal, and here’s why: It adds up to about five miles each day for most… Read More »Should You Really Take 10,000 Steps A Day?