Welcome to the first off-line on-line challenge.
The first challenge that is also a gift.
We challenge you to take a break from the digital world and the four walls you are probably enclosed in right now.
And we challenge you to challenge a friend to do it too.

Just take a walk for about 20′ to the nearest patch of nature you can find wherever you are. This should be enough to get a natural booster kick from any green space. We have the science to back it up.

Challenge your friends with the hashtag #GifttheGreen.
But after you’ve touched some grass yourself.

Keep this going for a couple days and you’ll notice a great shift in your brain, your relationships, and your whole body.