Taking the first step doesn’t have to feel overwhelming.
Our therapeutic walking sessions take place in London’s parks and quiet neighbourhoods, alongside a qualified therapist and a friendly dog in need of a walk. Side by side, conversation flows naturally, no clinical rooms, no pressure.
Sessions last around 50–60 minutes. Just wear comfortable shoes and come as you are.
Ready to step outside?
Book your walk today
| Day | Time | Location | Session type |
| Monday | 10:00 | Greenwich Park | Ongoing session |
| Wednesday | 14:00 | Hyde Park | Intro session |
| Friday | 17:00 | Hampstead Heath |

“Having a dog there made everything less awkward. I didn’t feel pressured, and I actually looked forward to going.”
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