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Bronx Gym partners to make Outdoor Self-Defense Classes Campaign to Improve Teenage Mental Health: Alan Sugar’s most recent Apprentice 2023 winner Marnie Swindells, founder of… Read More »Press Release

Editorial feature Q&A with local martial arts self-defence coach Ronnie Brown:  Ronnie discussed how he first started teaching martial arts karate classes because it gave… Read More »Editorial Feature Q&A with Local Martial Arts Coach